The Biggest Oscars Movie Transformations of All Time

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The road to the Oscars is no joke—just ask these nominees who took great lengths to transform themselves for a role.

In fact, 2024 Academy Award Best Actor winner Cillian Murphy said he lost "quite a bit of weight" in order to play the titular theoretical physicist in Oppenheimer.

"Oppenheimer had a very distinct physicality and silhouette, which I wanted to get right," he explained in a 2023 interview with the New York Times. "He was very slim, almost emaciated, existed on martinis and cigarettes."

So much so, costar Emily Blunt joked that Murphy resorted to eating "an almond everyday" in order to slim down. 

But extreme weight loss doesn't always guarantee Oscars gold. For Charlize Theron, putting on 30 pounds helped her Oscar-winning performance as real-life serial killer Aileen Wuornos in 2003's Monster.

However, it was a feat she'll likely not repeat due to her metabolism. 

"I will never, ever do a movie again and say, 'Yeah, I’ll gain 40 pounds,'" she told Allure in 2023. "I will never do it again because you can’t take it off."

As for this year's Oscar contenders? Timothée Chalamet gained 20 pounds as part of his transformation into Bob Dylan for A Complete Unknown because "believe it or not, I was thinner than the guy."

"I did all the work," the 29-year-old said on NPR’s All Things Considered podcast in January. "Physicality, behavior-wise."

Meanwhile, The Apprentice's Sebastian Stan physically morphed into a spitting image of a young Donald Trump with help from lots of prosthetics—as well as an unusual diet.

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"I called a nutritionist who I worked with before, and I said, 'How do I quickly get bloating in my face,'" he recounted to Entertainment Weekly. "He was like, 'What I need you to do is get ramen and put a bunch of soy sauce packets in the ramen and start having that, and you're going to get the salt in the face.'"

The 42-year-old also started drinking a vast amount of soda. After all, Trump is known to be a fan of Diet Coke. 

"I actually started drinking a lot of Coca-Cola," Stan told Entertainment Tonight. "If you drink four Coca-Colas a day, a lot of things happen to your body. Don’t do it."

To learn more about the extreme methods Oscar nominees and Academy Awards winners undergo for a role, keep reading.

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Christian Bale, American Hustle & Vice

The British actor packed on more than 40 pounds for his Oscar-nominated performance as a beer-bellied con artist in 2013's American Hustle. He put on the same amount to play former U.S. Vice President Dick Cheney in the 2018 movie Vice, which also earned him an Oscar nomination.

For his 2019 movie Ford v Ferrari, Bale dropped dropped 70 pounds to play slender race car driver Ken Miles. And it wasn't his first time losing weight for a role, having also lost about 30 pounds while filming the 2011 film The Fighter.

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Glenn Close, Hillbilly Elegy

To transform the actress into her role of real life Appalachian grandmother Mamaw Vance in the 2020 film, makeup and special effects artist Matthew Mungle pulled Close's head cast from 2011's Albert Nobbs and sculpted her a new set of false ears and a false nose, according to Variety. The actress received an Oscar nomination for her role.

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Sebastian Stan, The Apprentice

For his role as Donald Trump, not only did the actor work with the same hairstylist and makeup artists who transformed him into Tommy Lee for 2022's Pam & Tommy, but he also packed on the pounds to fill out the reality star-turned-president's frame.

Stan said he gained around 15 pounds by eating instant ramen mixed with soy sauce—a dish recommended by his nutritionist to look bloated in the face—and drinking soda.

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Andra Day, The United States vs Billie Holiday

The actress lost almost 40 pounds to play the iconic jazz singer in the 2021 film, which earned her an Oscar nomination.

Melinda Sue Gordon/Universal Pictures; Stuart C. Wilson/Getty Images

Cillian Murphy, Oppenheimer

Was eating, as his onscreen wife Emily Blunt joked "like, an

almond every day," a bit nutty? Sure. But the Irish star really wanted to nail atomic bomb scientist J. Robert Oppenheimer's appearance.

"Oppenheimer had a very distinct physicality and silhouette, which I wanted to get right," he explained to The New York Times. "I had to lose quite a bit of weight, and we worked with the costume and tailoring; he was very slim, almost emaciated, existed on martinis and cigarettes."

Moviestore/Shutterstock; Jeff Vespa/WireImage

Charlize Theron, Monster

At the 2004 Academy Awards, the gorgeous A-lister was honored with a Best Actress win for her chilling portrayal of real-life serial killer Aileen Wuornos

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Joaquin Phoenix, The Joker

The actor lost 52 pounds to play the deeply disturbed Arthur Fleck, the man who would become Batman's adversary. The won the Best Actor Oscar in 2020 for his performance. 

Clive Coote/Paramount/Miramax/Kobal/Shutterstock; Jeffrey Mayer/WireImage

Nicole Kidman, The Hours

It took three hours (and an infamously large prosthetic nose) for makeup artists to render the Best Actress winner completely unrecognizable for the 2002 drama. 

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Tom Hanks, Philadelphia

The actor shed 35 pounds and shaved his head to play an HIV-stricken attorney suing his former firm for wrongful termination. Hanks took home Best Actor at the 1994 Oscars, and made a similar transformation for his Oscar-nominated performance in 2000's Cast Away

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Renee Zellwegger, Judy

The actress, who famously gained a reported 17 pounds to play the title role in Bridget Jones's Diary, did not have to change her physique to transform into Judy Garland for the 2019 film Judy, for which she won her first Oscar. You can thank the makeup and costume department for her transformation.

"Renée was extremely emotionally and artistically involved in Judy, the movie's costume designer, Jany Temime, who also worked on the Harry Potter films, told Vulture. "It was her film. I think she really got into Judy's skin."

Zellweger told the outlet, "Jany fit the costumes to Judy's posture. So the dresses didn't fit me unless I stood like I was supposed to stand. The zipper wouldn't go up."

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Margot Robbie, I, Tonya

Quite a departure from Robbie's sultry character in The Wolf of Wall Street, several prosthetics, braces and wigs helped the Best Actress nominee bring disgraced figure skater Tonya Harding's career-ending scandal to life in the 2017 flick. 

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Matthew McConaughey, Dallas Buyers Club

The Academy recognized McConaughey's extreme commitment to playing an HIV/AIDS stricken electrician with a Best Actor win during the 2014 ceremony. 

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Heath Ledger in The Dark Knight

The late actor received a posthumous Oscar in 2008 for his chilling and mesmerizing performance as The Joker in the second film in Christopher Nolan's Batman trilogy. His look as the iconic villain differed greatly from those previously seen on past actors onscreen.

"What would it be if this guy slept in his makeup, this psychopath?" makeup artist John Caglione Jr. told IGN. "If he didn't spruce up his makeup for two or three weeks? He never changes his clothes It's those kinds of organic details that really helped."

He continued, "You think of a clown's makeup and for the most part, they're pretty detailed with sharp lines. But this had to be the opposite of that."

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Hilary Swank, Boys Don't Cry & Million Dollar Baby

The two-time Oscar winner dramatically altered her appearance to play real-life transgender man Brandon Teena in the 1999 drama, and then again in Clint Eastwood's 2004 Best Picture winner.

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Gary Oldman, Darkest Hour

In order to play British prime minister Winston Churchill, the 2018 Best Actor nominee spent upwards of four hours in the makeup chair every day and wore a "Victorian corset" style bodysuit. 

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Natalie Portman, Black Swan

Before taking home Best Actress at the 2011 Oscars, the petite actress shed 20 pounds and trained up to 16 hours a day for her role as a mentally ill ballerina. 

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Jared Leto, Dallas Buyers Club

Ever the chameleon, the 2014 Best Supporting Actor winner prepared to play a HIV-positive transgender woman by losing 40 pounds and only staying in character on set. 

"I had done similar things with weight, but this was different," Leto told E! News in 2013. "I think the role demanded that commitment…It was about how does that effect how I walk, how I talked, who I am, how I feel. You know, you feel very fragile and delicate and unsafe."

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Brie Larson, Room

The Best Actress winner gained 15 pounds of muscle to play a mother who escapes years of captivity with her 5-year-old son (Jacob Tremblay) in the 2015 film. Larson said she even limited her exposure to the outside world, restricted nutrients like Vitamin D and tailored her eating habits to better grasp what her character experienced. 

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Rooney Mara, The Girl With the Dragon Tattoo

At the 2012 Academy Awards, the typically fresh-faced starlet was honored with a Best Actress nomination for her performance in the thriller. Mara went as far as to pierce multiple body parts, bleach her eyebrows and chop her hair to transform into Lisbeth Salander.

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